IN CASE YOU NEED SOME HELP
IN AN EMERGENCY, CALL 999 ​
​
These people might be able to help...
Helpline for anyone feeling low or considering suicide
call: 116123
Helpline for anyone feeling low or need any mental health advice
call: 03001233393
CALM stands for 'Standing Against Living Miserably', campaign against suicide. You can talk to CALM about anything from 5pm to midnight
webchat: link here
call: 0800585858
Helpline for autistic people and their families
Helpline for anyone struggling with anxiety disorders
call: 03444775774
Helpline for LGBT+
call: 03003300630
Helpline for people affected by bibolar
Helpline for people affected by eating disorders
call: 0808 801 0677
Information about mental health, mental disorders and how to get help
call: 111 and ask to speak to a mental health professional.
Helpline for anyone dealing with grief
call: 08088081677
24/7 helpline for anyone needing support with their mental health. Text 'SHOUT' to 85258
Mental health information and advice
Helpline for children dealing with abuse or mental health issues
call: 0808 800 5000
or if you're under 18 call childline: