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IN CASE YOU NEED SOME HELP 

IN AN EMERGENCY, CALL 999 â€‹

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These people might be able to help...

Helpline for anyone feeling low or considering suicide

call: 116123

Helpline for anyone feeling low or need any mental health advice

call: 03001233393

CALM stands for 'Standing Against Living Miserably', campaign against suicide. You can talk to CALM about anything from 5pm to midnight

webchat: link here

call: 0800585858

Helpline for autistic people and their families 

Helpline for anyone struggling with anxiety disorders

call: 03444775774

Helpline for LGBT+

call: 03003300630

Helpline for people affected by bibolar 

Helpline for people affected by eating disorders

call: 0808 801 0677

Information about mental health, mental disorders and  how to get help

call: 111 and ask to speak to a mental health professional.

Helpline for anyone dealing with grief

call: 08088081677

24/7 helpline for anyone needing support with their mental health. Text 'SHOUT' to 85258

Mental health information and advice

Helpline for children dealing with abuse or mental health issues

call: 0808 800 5000

or if you're under 18 call childline: 

0800 1111

Apps to try

  • Facebook
  • Instagram
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